Combined healthy eating and exercise more effectively reduce harmful visceral fat, study shows Written By Anshika Mishra24 Nov 2025 8:00 AM ISTWhen it comes to keeping that stubborn belly fat at bay, why settle for only one when you can have the power of two? A new study from the University...
Study shows ketogenic diet effectively improves hormonal balance in PCOS women Written By Anshika Mishra21 Nov 2025 8:15 AM ISTA transformative new study offers hope for women with Polycystic Ovary Syndrome (PCOS) struggling with weight, hormonal imbalances, and metabolic...
ICMR reports that 56 percent of chronic diseases in India are linked to unhealthy diets and poor lifestyle choices Written By Anshika Mishra21 Nov 2025 8:00 AM ISTThe Indian Council of Medical Research (ICMR) has unveiled a startling fact: 56.4% of India's total disease burden stems from unhealthy diets,...
Research Reveals Processed Junk Food Alters Brain Regions Controlling Hunger Written By Anshika Mishra20 Nov 2025 8:30 AM ISTA surprising new study reveals that ultra-processed foods (UPFs), widely known for their convenience and addictive flavors, might be reshaping your...
Daily Black Cumin Intake Enhances Blood Lipid Profiles, Lowers Obesity Risk: Study Shows Written By Anshika Mishra20 Nov 2025 8:15 AM ISTA centuries-old spice, Nigella sativa or black cumin, known for enhancing the taste of curries, also holds remarkable health benefits. A recent study...
New analysis uncovers surprising health benefits of mushrooms beyond low calories Written By Anshika Mishra19 Nov 2025 8:15 AM ISTMushrooms are gaining recognition not only for their unique taste but also for exceptional health benefits and nutritional value. A recent review in...
Keto Diet Danger? Study Finds Serious Long-Term Health Risks of Keto Eating Written By Anshika Mishra18 Nov 2025 12:00 PM ISTA new study from University of Utah Health, published in Science Advances, raises important questions about the long-term safety of the ketogenic...
Preclinical study finds aged garlic extract enhances memory and lowers anxiety levels Written By Anshika Mishra18 Nov 2025 8:15 AM ISTA new study from the University of Missouri reveals that long-term supplementation with aged garlic extract (AGE) may offer promising neuroprotective...
Study finds high-protein breakfasts boost fullness but do not change how much you eat later Written By Anshika Mishra17 Nov 2025 8:15 AM ISTA new study from Newcastle University explores whether plant-based proteins can rival animal-based proteins in curbing hunger after breakfast. With...
Plant-Based Diet Found to Prevent and Reverse Heart Microvascular Damage in Hypertensive Rats Written By Anshika Mishra14 Nov 2025 8:30 AM ISTScientists have discovered that a plant-based diet rich in fruits, vegetables, nuts, and legumes can both prevent and even reverse heart disease in...
Daily Coffee Linked to 39% Lower Risk of Recurrent AFib: JAMA Study Finds Written By Anshika Mishra13 Nov 2025 8:15 AM ISTScientists have challenged the long-held belief that coffee worsens heart rhythm problems, revealing that a daily cup may actually reduce outbreaks of...
How Body's Sugar Metabolism Fuels Alcohol Addiction, Study Reveals Written By Anshika Mishra13 Nov 2025 8:00 AM ISTScientists from the University of Colorado Anschutz have discovered a surprising link between the body's sugar metabolism and alcohol addiction,...
